EASTERN ROOTS

Hinduism

Keeping Tradition

Buddhism

Conversations with traditional practicioners of various methods of meditation with roots from the East. 

Background on the traditions, values, and culture around Hindu meditation.

Background on the traditions, values, and culture around Buddhist meditation.

Sogyal Rinpoche 

Sogyal Rinpoche takes viewers through his ideas about the simple practice of meditation. Sogyal, a native of Tibet, is known around the world for teaching Buddhism and for writing The Tibetan Book of Living and Dying.